Mom of 3, certified elevation coach, yogi, and former stuck-in-the-grind kinda gal.

I want to share with you my story because chances are pieces of it sound familiar.

5 years ago I left my 10-year career as a corporate accountant for a very successful magazine publisher. Whoa, but why? Well, despite being highly successful in my career, a huge something was missing. Fulfillment. Actual purpose. And really, authentically leaning into my true purpose. It was time to redefine success; because having a successful career over living my truest intention wasn't the move.

This is the part that may feel familiar to you.

The yearn for more. The dreams of what could be. The sheer fear of "what if I do this?" vs. "what if I don't?"

For me, it was the fear of NOT living in my highest truth that was the scariest. So, I left the corporate world. I dove deep into learning everything I could about wellness, about the things that lit me up from the inside out.
And, I haven’t looked back since.

Once I left my “job” I leaned fully into my own truth to become a Certified Baptiste Yoga Teacher (with over 1000 hours of training), Registered Holistic Nutritionist and Certified Life Coach.

“I believe that change is possible for everyone. I believe that continuous personal development is the key to growth. I believe that it's not enough to want more; you have to back it up with aligned action in order to achieve more.”

My path NOW exists to support anyone and everyone in finding their own purpose, to create and live in a fulfilling and empowered way, and to be educated and informed in how they fuel their minds and bodies.

My clients have experienced truly life-altering, soul-fueling transformations as a result of our action-focused coaching - and I am excited to help you, too.

If you’re craving a shift, listen to it. The time is always the present. Always. I'm on a mission to help as many people as possible achieve a higher, more aligned sense of purpose, so let's get going.

My Education & Training

  • Certified Life and Elevation Coach - Shift Labs, Kelowna

  • Baptiste Certified Yoga Instructor with over 1000 hours training with the Baptiste Institute

  • 300 Hour Certified Therapeutic and Yin Yoga Instructor

  • Certified Holistic Nutritionist - Canadian School of Natural Nutrition

  • Co-Facilitator for 200 hour Power Yoga Teacher Trainings with Yoga Nova Studio

  • Leader of International Yoga Retreats