The
Level-Up Program
4-Week Transformation
Investment $495
This is a 4-week program where you will be asked to dive deep into each of the areas of mind, body and spirit. You will be supported in creating daily practices that will quickly become habits that you will carry into your life long after this program is complete.
Identify what sets your soul on fire,
and live your more aligned life
within 4-weeks!
What’s included?
✔ Weekly 30-minute 1:1 coaching sessions with me.
✔ Weekly accountability texts and check-ins so you can stay on track and motivated.
✔ Inspiration, meditations, and movement challenges popping up in your inbox.
✔ End of program Capstone Call where we'll assess progress, continue to set goals and discover what's next for you!
✔ Nutrition Consultation
"Whether in movement or self-inquiry, working with Erika has been impactful on my journey of self-mastery."
-Tim S.
“I’ve always struggled with finding balance in my busy life. Once I began working with Erika, we were able to find ways to create healthy habits that helped me find that balance I was really needing. I have never felt better.”
- Emily R.
"I am not afraid of storms for I am learning how to sail my ship."
— Louisa May Alcott